Bring a Friend to StongHER TEENS at Beach City Fitness

We already have some amazing teen girls training with us.

They’re strong, determined, and they push the whole group.

Some are athletes in other sports. Others just want to get stronger.

What they have in common? They’re learning how to train properly — building habits and skills they’ll take with them through life.

✅ Learn the basics of strength training
✅ Build confidence in the gym
✅ Feel proud of what your body can do
✅ Get strong in a way that lasts

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🗓 Monday Nov 24, 2025
🕓 4–5 PM
📍 Beach City Fitness – 4145 Skaha Lake Road, Penticton
👟 All fitness levels welcome
💧 Bring water

Ready to sign up? Click here for session start dates.

Questions? Reach out through the chat or give us a call 778-901-7529.