Beach City Hybrid Race Training
Train for HYROX, Deka, OCR, Spartan, Throwdown Series and the next generation of fitness races in Penticton, BC.
Whether you're preparing for your first race, missed registration, or simply want a new training challenge,
this program is designed to build the strength, endurance, and confidence to take on any hybrid race.
Submitting this form does not commit you to the program. We'll confirm the final training days and times before registration opens on September 1, 2026, so you can decide if it's the right fit.
Why This Program?
Hybrid racing is one of the fastest-growing fitness sports in the world.
Unfortunately, many events now sell out months in advance.
Rather than waiting for the next registration window, start building the fitness, skills, and confidence now.
When your opportunity comes, you'll be ready.
This isn't just about one race. It's about becoming a stronger, more capable athlete.
Is This For You?
β You've been thinking about trying HYROX.
β You missed race registration.
β You already have a race booked.
β You enjoy running and functional fitness.
β You want structured training with a supportive community.
β You're looking for a new challenge.
No race experience required.
What You'll Train
Every session combines endurance with functional strength
You'll learn and improve:
β’ Running strategy and pacing
β’ Rowing technique
β’ Farmer carries
β’ Sandbag carries and lunges
β’ Burpee broad jumps
β’ Wall balls
β’ Race transitions
β’ Workout strategy
β’ Building your engine
Program Details
Starts
September 12th 2026
Duration
12 WEEKS
Weekly Session
Day and time to be determined before Sep 1 (see priority list)
Cost
$50 BCF Members per month
$100 Non Members per month
Includes
Weekly coached session
Structured programming 5 days/week optional - Online delivery
Benchmark workouts
Race simulations
Coaching and support
Community accountability
Perfect for beginners.
Meet Your Coach
Introducing Eri. He completed is first hybrid race in 2025 at HYROX Vancouver and plans to compete in many more including in 2026. Eri also competes in CrossFit competitions around Western Canada.
Experience Before You Commit
Sep 12th 8 am - 12 pm. We'll be hosting introductory simulation event so
you can experience this style of training before stepping onto a race start line.
Just add your name to our Priority List we will communicate the SIM sign up information.
Text or Call 778-901-7529 for more info.
Frequently Asked Questions
Do I have to be signed up to race?
No. Many people join because they enjoy this style of training or want a way to get better at running.
Do I need to be able to run long distances?
No. The program is scalable and coaches will help you progress.
Is this only for experienced athletes?
Not at all.
The program is designed for everyday athletes.
What if I missed Vancouver HYROX?or Question
No problem.
There are races throughout North America, and many athletes train year-round before choosing their first event.
We are also hosting simulations and will connect with other gyms offering the same.
Ready for a New Challenge?
Join Beach City's Hybrid Race Training community in Penticton BC and start building the fitness to tackle your next goal.
JOIN THE PRIORITY LIST
Please fill out this form to join the priority list for Beach City's Hybrid Race Prep.
Weβre currently putting together the details and will be sending out information soon regarding cost, training days, and training times.
Weβll also be looking at the level of interest to determine the best schedule. If there is enough interest, we may offer multiple groups or time options so we can accommodate as many members as possible.
More details coming soon!
Submitting this form does not commit you to the program. We'll confirm the final training days and times before registration opens on September 1, 2026, so you can decide if it's the right fit.